Re-Wiring the Emotional Brain

As a coach, I support one in becoming responsive to their feelings and the feelings of others.  Through learning these techniques and practicing the skills one is able to create balance and healthy boundaries.

None of us can find true happiness until we find our true selves.  - Dr. Roger W. Teel

The Voice Dialogue Method

This method integrates the many aspects of ourselves through intentional dialogue. Feeling centered and clear is an outcome of this method.

When love and skill work together, expect a masterpiece.  

Stress Management Techniques

These techniques include skilled breathing, awareness of body relaxation, meditation, guided imagery and hypnosis.

Emotional maturity begins with learning how to love and accept ourselves.

Couples 

When couples learn emotional communication, which deals with being responsive to their own and their partner's feelings and needs, a more loving and committed relationship can be achieved.  The tools of Harville Hendrix,
John Gottman and Laurel Mellin will be utilized. These tools open up a disconnected relationship to create one of care, responsiveness and loving.

Healing Trauma

The techniques of Peter Levine are utilized in healing the wounds of trauma. He has developed a protocol to use body awareness as a tool for stress reduction.

                                                     
                                                              Dorianna Shrader, Ph.D
                                         303-907-3029       dr[email protected]